Our new BJJ no-gi location will open its doors in De Meern on Thursday, October 1, at 8:00 p.m.!

Do you want to get stronger, build your endurance, and learn how to defend yourself without relying on brute force? On Thursday, October 1, at 8:00 p.m., we’ll officially kick off our first opening class at our brand-new second location at the Wudao Center, Gessel 4, De Meern.

Whether you're a complete beginner or already have some experience, we'll guide you step by step.

The Official Opening Practice Session

Thursday, October 1, at 8:00 p.m.

On Thursday, October 1, at 8:00 p.m., we’ll officially kick off with our first opening workout at Gessel 4 in De Meern. Will you be there? Schedule your free trial class right away. Did the class get you excited? Then you can take advantage of our exclusive Founders Deal right after your trial class !

Exclusive Founders Deal

The first 30 new members will receive a temporary 50% discount on their membership for 4 weeks! Act fast, because spots are limited.

What is Brazilian Jiu Jitsu (BJJ)?

Brazilian Jiu Jitsu (BJJ) is a highly effective self-defense sport that revolves primarily around ground combat. Although throwing techniques from judo are also covered, the focus is mainly on transitions to dominant control positions, locks and entanglements on the ground.

Why Choose BJJ at Exist De Meern?

Our new location in De Meern is fully equipped to provide top-quality training with maximum personal attention:

Special beginner classes: We’ve deliberately kept the barrier to entry low. No experience at all? No problem—you’ll start in a safe group where everyone helps each other.

Focus on BJJ No-Gi: The dynamic and fast-paced version of Brazilian Jiu-Jitsu where you train without a gi, with a strong emphasis on flexibility, smart technique, and ground control.

For adults and children (ages 6–12): Challenging, safe training sessions for all ages.

Top-Notch Facilities & Free Parking: Train in a spacious dojo with changing rooms, showers, and free parking right outside the door.

Bonus: Work out in Utrecht, too! As an Exist member, you can also join us for a workout at our main location at Ceylonlaan 24 in Utrecht. That way, you can work out whenever it’s convenient for you!

Class Schedule in De Meern

Starting in October, you can train with us at the following scheduled times:

• Youth Ages 6–12 (BJJ No-Gi): Tuesdays from 5:00 p.m. to 5:45 p.m.

• Adult Beginners (BJJ No-Gi): Tuesdays from 6:00 p.m. to 7:00 p.m.

• Adult Beginners (BJJ No-Gi): Thursdays from 8:00 p.m. to 9:15 p.m.

How do you get started? (In 3 simple steps)

1. Schedule your free trial class: Click the button and choose a time that works for you in our trial class scheduler.

2. Get instant confirmation: You'll receive confirmation right away.

3. Experience it for yourself & take advantage of this offer: Step onto the mat, experience the unique atmosphere, and claim your Founders Deal right after your class.

Yes, I'm in!

Do you want to be able to defend yourself? Be more resilient? Or have you always wanted to practice a self-defense sport, but find the step too big to step into the gym? Then our beginners classes are ideal for you!